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Amp up your workout with the weighted resistance of the Gaiam Walkvest Kit by Debbie Rocker, New Design. Invented by Debbie Rocker, former pro athlete and an originator of Spinning, the WalkVest increases the fat-burning, lean-muscle-building, and bone-strengthening effects of walking, running, and hiking. The vest is lightweight and breathable, with an adjustable cotton construction that safely holds from 2 to 16 pounds of added weight. As a result, you can burn fat and calories far faster and more efficiently than with standard walking workouts. The kit also includes Rocker’s 30-minute workout DVD, a 20-minute audio CD, and eight 0.5-pound weights (4 pounds total). A favorite of top U.S. gyms, leading health professionals, celebrities, and pro athletes in the U.S. and beyond, the WalkVest comes in small, medium, and large sizes.

amp resistance , Sports & Outdoors , workou

Posted by Santa on March 6th, 2008 at 5:59 pm
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